Therapy for Depression
Depression is a commonly treated mental health condition that can be experienced by children, teens, and adults. Are you experiencing persistent feelings of sadness and a lack of motivation to do the things you usually enjoy? Difficulty sleeping or sleeping too much? Frequent crying or easily agitated? You may be experiencing depression and we are here to help you!
How do I know if I am experiencing depression?
Feeling depressed differs from sadness in that it is typically more intense and can last weeks, months, and even years. Depression is all-consuming and negatively impacts the way you think, feel, and act. Some common symptoms of depression include sleep disturbances, changes in appetite, weight gain or loss, changes in energy and motivation, lack of pleasure in interests, and experiencing feelings of guilt, worthlessness, hopelessness, and more.
Will therapy help with my depression?
If you have experienced one or more of these symptoms, you are not alone and we are here to offer you our support and expertise. Talk therapy is one of the most effective forms of treatment for depression. Our knowledgeable therapists will tailor a therapy treatment just for you. We are here to help you understand your feelings and will work with you step by step in developing a more hopeful, optimistic future.
Contact us today to make an appointment and start your journey to feeling like you again!
