Navigating Kids’ Emotional Health during the Holidays: Insights from a Licensed Therapist
We’re delivering this blog to you from our friends and [...]
How to Get the Most Out of Your Therapy Sessions
The decision to begin therapy can be exciting, nerve-wracking, stressful, [...]
How Does Child Therapy Work? A Brief Overview of What You Can Expect in Your Child’s Counseling Sessions
If you're unsure what to expect when bringing your child [...]
5 Signs Your Teen Should See a Therapist
If you've thought your teen might benefit from talking to [...]
What is Anxiety: Your Guide to Recognizing the Symptoms of Anxiety
You may be wondering if the stress and worry that [...]
Stress Management: A Plan to Help You Cope with Life’s Stressors
If there’s one thing we all have, it’s stress. Stress [...]
How To Support Your Child or Teen in Therapy: A Parent Guide
Your child or teen is just starting therapy and as [...]
First Therapy Session Questions: What to Expect When You Meet Your New Therapist
Whether you are new to therapy or have attended therapy [...]
How to Deal with Grief: A Therapist’s Guide
Grief is an invisible wound which can be reopened in [...]
How Will I Know if a New Therapist is a Good Fit for Me?
Choosing a therapist can feel like a daunting process [...]